6 Cool Treats for Kids

Nothing says summer like an ice pop, and these gorgeous ones from Real Food By Dad are an option you can feel good about. They contain nothing but watermelon and kiwi, relying on the fruits’ natural sweetness. The watermelon makes them super hydrating, and they’re full of immune-boosting vitamins too.

Cool and creamy, this berry-filled treat from Yummy Toddler Food is super easy to make—no ice cream machine required—and only contains five ingredients. With fresh strawberries (high in vitamin C) and Greek yogurt (a great source of calcium), it’s a produce- and protein-packed snack.

With a crust made out of almonds and dates, and a “cheese” filling made from cashews, maple syrup, and coconut, these mini cheesecakes from Food Heaven are dense with nutrients to give your little (or you) energy for hours. Blueberries on top add an extra dose of antioxidants.

This kid-friendly twist on chips and salsa is easily adaptable based on what fruit you have in your fridge. And the recipe, from What Molly Made, works just as well as an afternoon snack as it does as an appetizer for adults, or even dessert. (Plus, the DIY cinnamon chips let you adjust the sugar level to what you see fit.)

This recipe from Baby Foode is simple enough for the kids to help you make it (without making a mess). Pop it into the freezer for a beautiful, high-protein, nutrient-rich snack that will cool everyone off on a hot day.

Watermelon, which makes the base of this fun and festive treat from Pick Up Limes, is rich in skin-healthy lycopene as well as antioxidants. Let your kids decorate their own pies for a summer snack that doubles as a craft project!