Yoga Flash Cards

Encourage the practice of mindfulness on-the-go with our beautifully crafted Yoga Flash Cards. With 26 beautifully hand-illustrated poses from celebrated children's illustrator, Chloe Jasmine to learn from, these Yoga Flash Cards are exclusively designed for Mindful and Co Kids, and is the perfect study tool for your little human to continue their yoga practice from wherever they are. With an accompanying explanation of each pose, how to achieve it, and its benefits on the back of each flash-card, your child will not only gain the knowledge they need for their own practice, but the ability to show others how to embrace yoga for themselves.

About Mindful & Co Kids: Born in Australia in 2019, Mindful & Co Kids was founded by psychotherapist Jacqueline Yeats, whose work focuses on using mindfulness as an early intervention for stress disorders. Inspired by her research, Jacqueline designed a collection of engaging games, activities, weighted plushies and wellness tools to help children experience the benefits of mindfulness and yoga in fun, practical ways. Our mission is simple: to empower the next generation to slow down, shift limiting beliefs, and embrace thoughtful living through a holistic approach to well-being. We believe introducing mindfulness early creates a ripple effect, strengthening family bonds, fostering focus and engagement in learning, and helping children grow into happier, more confident, and emotionally resilient individuals.