When I became a mom six years ago, I realized that play helped with frustrating everyday tasks like clean-up or teeth-brushing. But most importantly, it meant that my family wouldn’t spend so much time in front of screens. I’m not remotely a “screen-free” mom – if you are, major respect! – but I’m working on ways to boost the imaginative muscles in my son so that the tablet isn’t the first resort.
Growing up in Brooklyn and Los Angeles with seriously playful actor-parents instilled in me the power of play, so it is not a surprise that after training in theater I went on to start the children's performance company
Child’s Play NY. Through our artist-actor led classes and workshops, we teach kids life skills including social-emotional learning, mindfulness and “growth mindset,” which is Professor Carol Dweck’s term for teaching students how to build intelligence as if it were a muscle.
In fact, imaginative play is so integral that doctors have even started prescribing it. Here, in New York where space is tight and winters are long, having a game-plan (literally) for those colder months is not just important, it's a must. So, when you’re racking your brain for fun ways to keep your little ones occupied, here are nine of my favorite imagination-fueled activities.
1. Talk of the Show
Hosting your own talk show is especially great for older children, who might have seen clips of "Ellen" or something similar on YouTube. Get dressed up and interview him or her as an important guest. Are they Superman or Elsa from "Frozen"? Even if your kid can be shy, this kind of platform will bring out his or her chatty side. Put out chairs for an imaginary audience to set the scene. You can even record the show on your iPhone and watch it back. It’s a fun way to use screens as an addition to a game instead of the focus.
Pro tip: To kickstart creativity before you begin, take a paper-towel roll, stick a ball of tin foil to the top and boom! You’ve got a microphone.
2. Animal Yoga
This is the ultimate rainy-day game when you’re stuck inside and the kids need to get rid of some physical energy. Pick an animal or creature (lizard, elephant, mermaid), set the scene (desert, jungle, ocean) and use music to get them inspired. Try downward-facing dog. How would an elephant balance on one leg? How does a mermaid swim through the sea? Let the kids take turns to be the teacher and lead the class, creating their own poses and mimicking each other.
Pro tip: Finish your session with savasana to calm down bodies and minds. (It will give you a well-earned break too!)
3. Build a Fort
Your home is already full of tools that are great for play. Use sheets to build a fort, or hide stuffed animals, turn down the lights and use flashlights to go on a “bear hunt.” Using what you already have helps kids feel as though they’re creating the game themselves and inspires more creativity.
Pro tip: You don’t need to buy a bunch of new stuff or own a treasure trove of costumes to have an imaginative playtime experience.
4. Treasure Hunt
Think of a list of items that your kids will easily be able to find,
e.g., their toothbrush, favorite toy, scooter or bike helmet. Set up a scavenger hunt by leaving simple clues leading them from one to the next, finishing at the freezer for a well-deserved treat.
Pro tip: Illustrate the game on index cards and bind them together with a pipe cleaner for an instant mini-book.